Cassava flour can be used as a 1:1 substitute to any other flour, in many of your favorite recipes without the tedious alterations.
Cassava flour is a 100% natural wholefood; it is the whole cassava root (also known as yuca), that is peeled, dried and ground.
Some of the benefits of cassava flour are:
· Helps to prevent birth defects
· Helps to enhance energy levels
· Helps to protect and develop bones
· Makes you feel fuller faster, hence making consumption lesser
· Beneficial in improving blood circulation
· Useful for muscle growth and development
· Helps in maintaining optimal blood pressure
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