Sorrel is rich in vitamin C, and also contains vitamins A and B-6, iron, magnesium, potassium, and calcium. It contains beneficial organic compounds like polyphenolic acids, flavonoids, and anthocyanins. It provides a significant amount of dietary fiber, very few calories, and almost no fat.
Sorrel has a unique and tangy flavour. It's best enjoyed fresh in a salad (with cucumber, feta cheese, olive oil, lemon, and sprinkled with freshly crushed black pepper).
It can also be added to dals and curries as a souring agent, instead of tomato.
Note: Deliveries on Fridays.
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