Ideal for On-the-go or Mid-meal snack. Veg-O-Chef Wellness Bhel Mainly contains Flaxseed (for the requirement of Omega 3, lignan, mucilage ( a sort of fiber), Sunflower Seeds (82% Vitamin E; a very good Fat soluble Anti Oxidant, Magnesium and Selenium), CharMagaz (a very good source of folate and Iron). The whole pack is approximately 60 calories. An ideal snack for Health and calories conscious people. And its Super Yummy. No preservatives added, hence shelf life is only 1 month.
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