This unique super food was once known as “The Forbidden Rice”, meant to be consumed by the Chinese royalty only. Over the ages now us common folk can enjoy this delicious variant of rice.
Health Benefits: Black rice is a good source of dietary fibre wich helps in improving overall metabolism. Dietary fibre from helps clear the body of toxins, and reduces inflammation. Black rice also helps to decreases dangerous atherosclerotic plaque formation in the arteries. This is essential for keeping arteries clear and preventing heart attacks and strokes.